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Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Weight Loss
Navigating the silly season
SouthportNavigating the silly season can be a challenge. Let our experts at Vision Personal Training show you how to manage the silly season and stay on track. - Weight Loss
Your best training buddy
StanmoreWho or what is your best training buddy? Let the experts at Vision Personal Training share with you the best training buddy you need. Read more here. - Weight Loss
The Benefits Of Boxing
North SydneyLooking to change up your cardio? Let Vision Personal Training show you the benefits of boxing and how you can get involved. - Weight Loss
How To Get Into The Fat Burning Zone
DrummoyneWanting to burn fat? Let the experts at Vision Personal Training show you how to get into the fat burning zone for best results. Read here. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 5
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 5. Click here to read on. - Fitness and Training
Top 5 Tips for Long Distance Running
HawthornLong distance running brings a lot of physical and mental health benefits. Our fitness experts share the top tips to becoming a long distance runner. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 2
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 2. Click here to read on. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 3
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 3. Click here to read on. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 1
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 1. Click here to read on.
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