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Weight Loss
Learn how to lose the weight and keep it off for life, and why you need a plan for both!
Health & Nutrition
Everything from understanding your macronutrients through to the importance of rest and recovery on your journey.
Fitness & Training
Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Weight Loss
Harmful ingredients to watch out for
PrahranWatch out! Let the experts at Vision Personal Training show you what harmful ingredients you need to be looking out for! Read more here. - Weight Loss
Bouncing back from a Binge
PrahranWe all over-indulge from time to time. Let Vision PT show you that it's important to recognise a binge and how to bounce back to get back on track. - Weight Loss
Overcoming Weight loss Barriers
PrahranIt's never easy to overcome weight loss barriers that present themselves. Let the experts at Vision PT show how you can best navigate these barriers. - Weight Loss
Easy Ways To Cut Refined Sugar Out Of Your Diet
PrahranAddicted to sugar? Let the experts at Vision Personal Training show you easy ways to cut refined sugars out of your diet for good!
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