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Mild Barramundi Curry

A quick and easy fresh curry.
Curry
Curry
Macros per serve
Carbs: 5.0
Protein: 22.58
Fat: 3.2

Ingredients

4 servings
  • 4 Pieces of Barramundi 
  • 2 Garlic Cloves Minced
  • 2cm Slice Ginger Minced or Cut Finely 
  • 1 Tablespoon Curry Powder
  • 1/4 Cup Fresh Coriander
  • 4 Tomatoes Cut Into Small Cubes 
  • 1/2 Lemon - Juice Squeezed 
  • 1 Onion Cut Finely 
  • 1/2 Cup Water
  • Salt & Pepper to Taste
  • Chilli - Optional 
  • Greek Yoghurt - Optional 

Method

  1. In a pot place garlic, ginger, chilli and stir over a medium to high heat for 2 mins then add in curry powder and onion and stir until onions are translucent.

  2. Add in tomatoes, water, coriander, lemon juice, salt + pepper. Bring heat down to low, add in fish and cook for 5 minutes until fish is cooked through. Serve on a bed of rocket. Feel free to dollop a spoon of Greek yoghurt on top.

Curry

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