Mince with Green Beans
Macros per serve
Carbs: 16.29
Protein: 27.6
Fat: 15.21
Ingredients
1 serving- 100g Diced Tinned Tomato
- 5g Coconut Oil
- 5g Garlic
- 100g Green String Beans
- 125g Premium Organic Beef Mince
- 50g Onions
Method
- In a large fry pan melt the coconut oil and add chopped onion and crushed garlic. Once this is cooked through add the mincemeat and cook until browned.
- Add tinned tomatoes and green beans and season with salt and pepper to taste.
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