Alex Underwood

When Alex started with Vision Personal Training Hunter Street the goal was simple. Get ready for rugby season. What next was a transformation that extended beyond the footy pitch.

A busy father of three who also leads an energy company, there were many obstacles faced that led to unnecessary weight gain. A combination of lack of structure in exercise and healthy eating habits, increased alcohol consumption and high levels of stress, Alex found himself the heaviest and unhealthiest is had ever been.

Alex decided to take his first steps into our Studio. After designing a program that catered to his busy lifestyle, Alex was able to change his eating and drinking habits, follow a structured exercise plan made up of weights training and boxing and is now in the best shape, dropping lost almost 10kg to boot!  He was able to maintain his healthy habits throughout lockdown and has increased energy levels despite being confronted with high stress levels from work and other factors. Legend!