Anthea Williams

I initially joined Vision Personal Training Ponsonby as I was unhappy with how I looked and felt after slowly gaining weight over a 5 year period. More than one year later (and around 13 kilos lighter) I'm much fitter, stronger, healthier and happier. Dean, Tom and the team at Vision Ponsonby have been there every step of the way, offering a huge amount of support and always an enthusiastic welcome on arrival.

As someone who is not a 'gym bunny', the thing I enjoy the most is the style of training in a fun and un-intimidating environment, with a lot of 1:1 focus and making sure I'm kept accountable.

Vision has changed my life by providing me with guidance on nutrition and fuelling your body, how to exercise efficiently and overall it's made me realise how simple it is to lose weight (without spending long boring sessions in a gym!).