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Bella Charter

140kg Hip Thrust & 14km Run
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Client from Prahran | Trainer: Austin Lawson

Bella

Bella has been at Vision since August of last year and has hit some big milestones since starting especially of late. In April she completed Run For the Kids, 14.8 km being the furthest she has ever ran in her life. Initially one of her goals was to complete 5km without stopping and she goes and almost triples it! On the strength side of things on hip thrust she managed to do 140kg for 7 reps being a long term goal of hers. Bella has been awesome and I can’t wait to see her smash her future goals!

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

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