Brendan Burns

"A little under a year ago something finally clicked for me, so I went and had a consultation at Vision Personal Training Blackburn. From the first moment walking in the door, Chris & Kimberley were amazing and made the beginning of my journey simple and stress free.

In my first nine weeks with Vision I lost 9.4kg of weight and dropped 6% body fat. I have worked my way through the weight loss program, through to maintenance and am now working on building muscle mass. I couldn't have achieved any of this without my trainer Chris pushing me in my sessions and motivating me to drink less beer and make better nutritional choices.

The biggest achievement has been the increase in my confidence. I now feel comfortable going into any gym and doing my own program and feel comfortable using all the equipment. My new approach to nutrition, focus on my health, fitness and strength are now part of my normal everyday habits. I can't imagine going back to my old pre-Vision habits.

Now I get lots of questions from people wanting to know what program I follow and what I eat. A close friend of mine in New Zealand even said that I motivated her and now she has her own personal trainer. 
I would encourage anyone struggling with their weight or fitness to simply go in and start - it's amazing how quickly the results start once you have the right tools and encouragement."