Clint Berry

I was tired of looking in the mirror and feeling bad about myself. I knew I was overweight but felt helpless to make a real change. At times, I thought I was doing okay—I was swimming a few times a week—but I didn’t realise just how much weight I was carrying or how crucial healthy eating was until I started with Vision. I used to blame my age and metabolism, thinking it was normal to be significantly overweight as you get older.

But the weight came off quickly. After just nine weeks, I had already lost 5 kg, and now, after a few months, I'm almost 10 kg down. I learned that the transformation is 70% diet, and my body thrived on healthier eating and weight training with a personal trainer. Having an ally like my PT, Matt, and following the food and exercise science that Vision promotes, made all the difference. Scheduling sessions during lunch breaks and when I needed them made Vision the perfect fit for me in Wollongong.

The welcoming atmosphere at the studio, where I'm always encouraged to do extra treadmill time, has turned exercise into something I crave. Vision is worth every minute; I feel 15 years younger. If you're serious about improving your health, you’ve got to give it a go.