Helen Lupton

When I decided to join Vision Personal Training, my primary goal was simple yet crucial: I needed to improve my fitness to pass an upcoming stress test for my cardiologist. Beyond that, I wanted to rebuild my muscle strength and shed some weight to feel healthier and more confident.

The decision to prioritize my health led me to Vision PT, and with the help of my trainer, Jordan, my journey has been nothing short of transformative. Thanks to Jordan’s guidance and my commitment to training almost every day Vision is open, I’ve already seen significant progress. I’ve lost weight, gained noticeable muscle strength, and, most importantly, passed my stress test with flying colors! The relief of knowing I don’t need to see my cardiologist for another two years is a testament to the positive changes I’ve made.

One of the most remarkable outcomes of my time at Vision has been the improvement in my blood pressure. For years, I’ve dealt with high blood pressure and relied on medication to manage it. Since starting my fitness journey, my blood pressure has reached optimal levels, and my GP is now considering taking me off the medication entirely—a milestone I never thought possible.

The structured approach at Vision PT has been a game-changer for me. From personalized training sessions to the encouragement I receive from Jordan, every aspect of the program has helped me stay motivated and consistent. Training has become a part of my daily routine, and seeing the results—both physically and in my overall health—fuels my determination to keep going.

I’m more committed than ever to continue my progress with Vision Personal Training. I know there’s still room to grow, and I’m excited to push myself further to achieve even more improvements. Whether it’s building additional muscle strength, losing a bit more weight, or maintaining my optimal health, I’m confident that Vision will help me reach my goals.

For anyone considering joining Vision PT, I can say this: it’s not just about fitness—it’s about transforming your life. The support, guidance, and expertise of the trainers, combined with your own determination, can lead to incredible results that go far beyond what you might expect.