Client from Hawthorn | Trainer: Courtney Brown
I started my health and fitness journey at Vision just a year ago, in June 2023, with some big goals. I wanted to fit back into my designer clothes, but the most important goal for me was and still is to set an example for my two girls. After only one year, I lost 14.8kg, reduced my body age by 4 years, dropped my visceral fat by 5 points, and gained 11 points in my health score. I feel more comfortable with my body and a lot happier.
The education provided by Vision helped me understand my body and how to balance my lifestyle to stay healthy while still enjoying events or meals out with family and friends. Their support and guidance have been invaluable in helping me achieve and maintain my goals. I now have the tools and knowledge to continue living a healthy and balanced life, setting a positive example for my daughters.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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