Joanna Bray-White

Jo joined Vision Neutral Bay to lose weight and strengthen her body with the aim of reducing the effects of her Juvenile Rheumatoid Arthritis. She was motivated by the knowledge that she would decrease pressure on her joints and lessen pain by being lighter.

She hit the ground running, consistently using MyVision and completing her food diary. Loving to cook, Jo found ways to make her favourite foods healthier with small changes in ingredients that didn’t affect the flavour or her enjoyment.

Finding gyms intimidating, Jo loved the community environment of Vision Neutral Bay and the fitter she got the more involved she became in group training. This commitment has been rewarded: Jo is down 13.8kg, including 11.7kgs of fat, lowering her body fat by 11.1%.

Most recently Jo welcomed her beautiful daughter into the world and being fit and strong helped her get through a tough pregnancy and speed up her recovery.