Nancy Tai

I joined Vision Personal Training Balgowlah in October 2023, initially hesitant about the gym, fearing it might worsen my aches and pains. Choosing personal training was the best decision—I knew the trainers would guide me safely and effectively.

From day one, Scott welcomed me warmly, and my trainers, Rickey and Leo, have been incredibly supportive, always encouraging me to push beyond my limits. In addition to my PT sessions, I attend Pilates on Wednesdays and stretching classes on Thursdays, both of which I highly recommend. I also participate in the Saturday talks and the Tania Park run/walk, which have helped me connect with other members and build a sense of community.

Since starting my journey, I’ve noticed a significant boost in my energy levels, core strength, and overall fitness. My body fat is steadily decreasing, and my progress is carefully tracked every nine weeks with a body scan and detailed discussions.

Beyond the physical improvements, what keeps me coming back is the supportive and welcoming atmosphere at Vision. The trainers are friendly, knowledgeable, and genuinely invested in their clients' success, tailoring workouts to individual needs.

I truly enjoy my time at the gym, not just for the workouts but for the social connections and encouragement from both trainers and fellow members. If you’re hesitant about starting your fitness journey, take the leap—Vision PT Balgowlah will support you every step of the way!