Tom Williams

My journey started just over 12 months ago. It all started with a reach out to the Engadine community page on recommendations for a gym. I was recommended Vision studio in Engadine so I made the call to enquire. I’ve always been sceptical with gyms as I have used them in the past without success.

I was called by the studio to get me in for a discussion to better understand my situation and what I wanted to change in my life. I proceed to explain I had high cholesterol, overweight, higher than normal blood pressure, a heavy drinker, and that I wanted to keep up with my kids. So, I said what can we do? I was introduced to a PT who further assessed me and then customised a tailored plan to work towards my goals.

1 year on I can bench 90kg, keep up with my kids, drinking less, cholesterol has dropped, blood pressure is normal, and I have lost 10kg. Not in my wildest dreams did I think that all of that would be achieved in just 12 months.

However as far as I’m concerned, my journey has just started, and I am forever thankful for the support and drive that the Vision Team have given me to push for a better life.