Lemongrass Ginger Patties
Macros per serve
Carbs: 6.9
Protein: 28.5
Fat: 5.9
Ingredients
4 servings- 20g Garlic
- 20g Ginger
- 10g Lemon Grass
- 0.25g Red or Cayenne Pepper
- 0.5 Tsp Olive Oil
- 500g Pork Mince Lean
- 1g Salt
- 45g Shallots
- 100g Cherry Tomatoes
- 2g Turmeric
Method
- In food processor, combine lemongrass, garlic, shallots, ginger and salt. Next add cayenne and tomatoes and blend until smooth.
- Mix turmeric through the mince. Add spice mix to mince, kneading together with your hands.
- Shape mince mixture into balls, then gently press each into a thick patty. Fry patties in non-stick fry pan or in a moderate oven 180 C for 15 mins in a small bit of oil.
- Serve patties with a green salad or enjoy as a snack on their own!
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