Vision Personal Training Five Dock
1/140A Great N Rd
Five Dock, NSW 2046
Opening hours
Mon - Thurs 5.30am to 7.30 pm
Friday 5.30am to 1.00pm
Saturday 6.00am to 12noon
Sunday Closed
-33.8656337, 151.1303422
Client feedback means the world to us!
Check out our latest reviews
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Sukayna SadikJanuary 28, 2025"I love this lot! Previous bad experiences always kept me away from joining a conventional gym for donkey's years... and then out of the blue (the only good thing my... husband has ever done...(exaggerating a bit) my husband tells me about this new fitness centre he's joined... he explained that this was my kinda place where exercising was not the only goal... eating right, health conscious shopping and a personalised plan to meet my targets, was all part and parcel of it... after alot of contemplation I took the plunge. I set up a meeting with Marcus and everything changed for the better for me from there on. I have yet to gain the same bisep size as his but I know I'll get there with their help. I always feel welcomed and its the best vibe to shake off everything life throws at you on a REALLY tough day. I believe I've gained some friends. Keep up the great work and vibe.See more "
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Shona GawelJuly 19, 2024"Really awesome PT - such a friendly, happy place and really helps you get the results you as an individual are after. "
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Thibaud del TorchioJune 19, 2024"Joined about a month ago and I can see already amazing results. First joiner to a gym so I needed directions on how to best exercise, get fitter and healthier.... Charlie, my PT and the whole team at Vision Training Give Dock have exceeded all my expectations. They were able to help me set up my goals with realistic expectations and set up a plan to achieve those. Vision Training is a great combination with a team of trainers, the Vision app, seminars and shopping tours help you in all aspects of getting healthier/fitter. Within a week, all trainers knew me by name and the studio felt like a very welcoming place. The combination of PT sessions, self training in the studio and group training allows me to fit what I like to do into my schedule. My PT even provided me some advice on how to train while I was away on holidays. The vision app helps me keep track and visualise what I eat and plan ahead meals. I can even scan products to get nutrition facts automatically. All in all, great team and best system to reach your goals!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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Boxing
6:00 AM |
MAX
6:00 AM |
Run Club
6:00 AM |
BASE
6:00 AM |
MAX
7:00 AM |
Run Club
6:00 AM |
|
|
X-Train
6:00 PM |
BASE
10:00 AM |
X-Train
6:30 AM |
|
|
MAX
7:00 AM |
|
|
|
MAX
6:30 PM |
X-Train
6:30 PM |
|
|
FLEX
8:00 AM |
|
Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminars
Mastering MyVision
29 Mar 2025
8:30am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
31 Mar 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Secrets of a Success Mindset
26 Apr 2025
8:30am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Shopping Tours
Shopping Tour
28 Apr 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Shopping Tours
Shopping Tour
26 May 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Exercising For Better Health
31 May 2025
8:30am AEST
Weights or cardio, how much and how often? Get your program right for maximum benefit with...
Weights or cardio, how much and how often? Get your program right for maximum benefit without spending hours in the gym. We’ll teach you how to get it right!
Shopping Tours
Shopping Tour
23 Jun 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
10 Secrets of a Healthy Lifestyle
28 Jun 2025
8:30am AEST
Let us guide your workplace to better health. This foundational seminar will share not onl...
Let us guide your workplace to better health. This foundational seminar will share not only the importance of good nutrition and training but also how busy professionals can achieve great results.
Meet our Five Dock team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNERS
Alessandro Allegrini, Daniel De Santis, Jennie Dudgeon, Marcus Duharty
TRAINERS
Bayleigh Hill - Senior Trainer
Matthew Whelan - Trainer
Charlie Yeomans - Trainer
Cameron Hewitt - Trainer
Jaymz Kouvas - Trainer
Looking to join our team as a Personal Trainer?
Vision Five Dock Success Stories
Latest articles by our team
Fitness and Training
Why It's Important To Set "What Next" Goals
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You've heard of goal setting, but what about what's next goal setting? Let Vision PT show you why setting what's next goals is so important.
Weight Loss
Tips To Prevent Weight Gain During Winte
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Studies show that even independent of food-laden winter holidays.
Weight Loss
5 Tips To Overcome Emotional Eating
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Do you eat when you're feeling sad, lonely, bored, fatigued, angry or worried? If yes, here are 5 tips to overcoming emotional eating by Vision PT.
Are you our next success story?
Give your goals the greenlight and join us at Vision Five Dock. Book your free consult now!
About the owners
Alessandro Allegrini, Daniel De Santis, Jennie Dudgeon, Marcus Duharty
Marcus started in the fitness industry in his early 20’s and has worked in various roles. Most notably as a member of the Leadership Team at Vision Drummoyne. Progressing through the Vision Career Path Marcus was part of the Vision Drummoyne team that won the Vision Network Studio of the Year award 3 years running. Alongside Jennie, Alex & Daniel Marcus aims to create a welcoming & friendly atmosphere for all members of the studio and the local community.