Vision Personal Training Five Dock
1/140A Great N Rd
Five Dock, NSW 2046
Opening hours
Mon - Thurs 5.30am to 7.30 pm
Friday 5.30am to 1.00pm
Saturday 6.00am to 12noon
Sunday Closed
-33.8656337, 151.1303422
Client feedback means the world to us!
Check out our latest reviews
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Shona GawelJuly 19, 2024"Really awesome PT - such a friendly, happy place and really helps you get the results you as an individual are after. "
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Thibaud del TorchioJune 19, 2024"Joined about a month ago and I can see already amazing results. First joiner to a gym so I needed directions on how to best exercise, get fitter and healthier.... Charlie, my PT and the whole team at Vision Training Give Dock have exceeded all my expectations. They were able to help me set up my goals with realistic expectations and set up a plan to achieve those. Vision Training is a great combination with a team of trainers, the Vision app, seminars and shopping tours help you in all aspects of getting healthier/fitter. Within a week, all trainers knew me by name and the studio felt like a very welcoming place. The combination of PT sessions, self training in the studio and group training allows me to fit what I like to do into my schedule. My PT even provided me some advice on how to train while I was away on holidays. The vision app helps me keep track and visualise what I eat and plan ahead meals. I can even scan products to get nutrition facts automatically. All in all, great team and best system to reach your goals!See more "
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Angela SalakasJune 19, 2024"Everyone at VPT Five Dock has been so welcoming and supportive. I am so happy with my progress and feel so much healthier and fitter than I have for a... long time. My aches and pains from osteoarthritis are almost completely gone. Joining VPT Five Dock has been one of the best decisions I’ve made in a long time. Group classes are fun and you feel like you’ve had a good workout. The MyVision app is so helpful in the journey. The seminars and shopping tours are a bonus!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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Boxing
6:00 AM |
MAX
6:00 AM |
Run Club
6:00 AM |
BASE
6:00 AM |
MAX
7:00 AM |
Run Club
6:00 AM |
|
|
X-Train
6:00 PM |
BASE
10:00 AM |
X-Train
6:30 AM |
|
|
MAX
7:00 AM |
|
|
|
MAX
6:30 PM |
X-Train
6:30 PM |
|
|
FLEX
8:00 AM |
|
Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tours
Shopping Tour
25 Nov 2024
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Festive Secrets Seminar
30 Nov 2024
8:30am AEST
A seminar to show you how to maintain your physical and emotional well being during the ch...
A seminar to show you how to maintain your physical and emotional well being during the changing times of 2020.
Shopping Tours
Shopping Tour
27 Jan 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Eat Your Way To Better Health
31 Jan 2025
8:30am AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Shopping Tours
Shopping Tour
24 Feb 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
LEAN for LIFE Challenge Launch
28 Feb 2025
8:30am AEST
A seminar to prepare for the August 2023 Lean for Life Challenge
A seminar to prepare for the August 2023 Lean for Life Challenge
Seminars
Mastering MyVision
28 Mar 2025
8:30am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
31 Mar 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Secrets of a Success Mindset
26 Apr 2025
8:30am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Meet our Five Dock team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNERS
Alessandro Allegrini, Daniel De Santis, Jennie Dudgeon, Marcus Duharty
TRAINERS
Bayleigh Hill - Senior Trainer
Matthew Whelan - Trainer
Charlie Yeomans - Trainer
Cameron Hewitt - Trainer
Jaymz Kouvas - Trainer
Looking to join our team as a Personal Trainer?
Vision Five Dock Success Stories
Latest articles by our team
Weight Loss
Tips To Prevent Weight Gain During Winte
Five Dock
Studies show that even independent of food-laden winter holidays.
Weight Loss
5 Tips To Overcome Emotional Eating
Five Dock
Do you eat when you're feeling sad, lonely, bored, fatigued, angry or worried? If yes, here are 5 tips to overcoming emotional eating by Vision PT.
Health and Nutrition
5 Tips On Staying Healthy During Pregnancy
Five Dock
We know how important it is to stay healthy during pregnancy. In this Vision PT article we share our top five tips to making this a reality.
Are you our next success story?
Give your goals the greenlight and join us at Vision Five Dock. Book your free consult now!
About the owners
Alessandro Allegrini, Daniel De Santis, Jennie Dudgeon, Marcus Duharty
Marcus started in the fitness industry in his early 20’s and has worked in various roles. Most notably as a member of the Leadership Team at Vision Drummoyne. Progressing through the Vision Career Path Marcus was part of the Vision Drummoyne team that won the Vision Network Studio of the Year award 3 years running. Alongside Jennie, Alex & Daniel Marcus aims to create a welcoming & friendly atmosphere for all members of the studio and the local community.