Level 1, 928 Military Road
Mosman, NSW 2088
Opening hours
Mon - Thurs 5.30am – 12noon & 4.00pm to 7.30pm
Friday 5.30am – 12noon
Saturday 7.00am – 11am
Sunday Closed
-33.8313038, 151.2447096
Client feedback means the world to us!
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Nigel HopeAugust 23, 2024"Vision Mosman is a superb training venue. The staff is always friendly and welcoming, and they manage to create an enjoyable atmosphere where you can really achieve results. So good! "
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Dani MatthewsAugust 23, 2024"Love being part of Vision Mosman, Joe and the team are so welcoming and encouraging. Beyond getting fitter and stronger you are joining a real community who care. Relationships and... health are what really matter and Vision promote both :)See more "
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Marc DoddAugust 18, 2024"Great community spirit and friendly trainers. Whatever your age or experience they'll make you feel really welcome. "
Upcoming group training sessions
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Run Club
6:00 AM |
BASE
6:30 PM |
Run Club
6:00 AM |
MAX
7:00 AM |
X-Train
9:00 AM |
Run Club
6:00 AM |
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FLEX
6:00 PM |
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FLEX
9:00 AM |
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X-Train
7:00 AM |
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X-Train
6:30 PM |
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Boxing
9:30 AM |
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FLEX
7:00 PM |
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Meet our Mosman team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Joe Sprange
TRAINERS
Nick Webster - Manager
Coralie Rock - Trainer
Hilary Tier - Trainer
Sarah Houston - Manager
Nicholas O'Halloran - Trainer
Braden Hodgetts - Trainer
Juliana Fleytas - Trainer
Claire Foy - Trainer
Looking to join our team as a Personal Trainer?
Vision Mosman Success Stories
Rhae Hooper
Latest articles by our team
So you want to run a Marathon? Part 3 Basic training outline
MosmanThe Value of Personal Training: Is it Really Worth It?
MosmanWhy Exercise Is Damn Good For Your Mental Health
MosmanAre you our next success story?
Give your goals the greenlight and join us at Vision Mosman. Book your free consult now!
About the owner
Joe has been the owner of Vision Personal Training Mosman since 2013. Joe came into the health and fitness industry after a career in advertising and marketing, including Macquarie Bank. For Joe, transforming members of the Mosman Community into fitter, healthier, happier people has been an incredibly rewarding journey. A Mosman local, Joe and the Vision Team are actively involved in the local community, supporting many community events including Mosman Public School with their fundraising efforts connected to the mini-mos marathon - an event he first competed in, in 1986. Joe is a (slightly obsessed!) triathlete, and loves a challenging BRIC (bike/ run in combination) session. His first Ironman triathlon in 2006 confirmed his status as an Ironman tragic, and he hasn't looked back. Joe is a proud father of a little boy, and understands the challenges of juggling work/ family/ fitness that his clients face. Joe has a practical, solutions based approach to helping his clients achieve their health and fitness goals within their busy lives.