Alison Henry

Weight loss of 25kg in 7 months whilst maintaining a busy work & social calendar and being a dedicated mother and wife!

What's next? Maintain and inspire my daughter through health and fitness.

"I am a person for whom maintaining a healthy weight has been a lifelong challenge. I have lost weight in the past (40kg) but after becoming comfortable in life and having a baby, had put on some 30 of those 40kg. I went to Vision after some of my friends had found success in a similar way, wanting to lose 20-30kg and to find a way to keep it off!" 

Alison's bubbly personality is a perfect fit for the Vision Gladesville culture! A successful business woman, wife, mother of a 2 year old and completing a business degree on top of all this; Alison's success has been achieved through setting realistic goals she could commit to whilst maintaining such a busy schedule.

"I am a person for whom maintaining a healthy weight has been a lifelong challenge. I have lost weight in the past (40kg) but after becoming comfortable in life and having a baby, had put on some 30 of those 40kgs. I went to Vision after some of my friends had found success in a similar way, wanting to lose 20-30kgs and to find a way to keep it off!"

Alison's drive came from the will to be a good role model for her daughter and to feel energised and fit every day. Not only has Alison achieved a weight loss of 25kg, she has also lost over 50cm off her chest, waist & hips AND gained a new wardrobe (many training sessions consisted of talk on fashion). Alison has learnt her results are and have been dictated by her nutrition keeping that in check weekly particularly around social events by planning ahead and working meals into her day to ensure they aligned with her goals.

"My Trainer knows how to motivate me in a way that no other Trainer ever had. She knows exactly how to push me to my limits and because of this, I am fitter, healthier and stronger than ever before. She also has a great technical knowledge, helping me to understand how I should be doing a particular exercise in a way that won't hurt my troublesome back or knees."

"Vision's mission is to transform people's lives through education, motivation and inspiration, and that is exactly what I have received."