Bernice Herald

How was your life before Vision?

Life has always been busy.  Running a business with my husband for 23 years and raising two boys... I never did anything for myself. I found myself feeling tired and unmotivated. Even though I am a small frame I was getting uncomfortable in my clothes… a bit of middle age spread was appearing.  I felt it was time to do something for myself.

What impact had Vision had on your life since your results?

Vison has had a great impact on my life.  I feel so much better within myself and have noticed a difference in my muscle tone. My eating has improved... even though I was always a healthy eater.... I am actually eating more and loosing body fat at the same time. The personal feel and attention you get at Vision is so different to other "gyms".... you are a person not just a paycheque.

What are some defining moments during your journey?

I can say that toning my arms and legs and feeling fitter are definitely moments in my journey I can be happy about. I feel so much better in my clothes and when you get that compliment saying how good and well you are thinking... you know you are onto a good thing

What advice would you give to someone taking positive steps to changing their health and fitness?

We are never happy with ourselves, always complaining about something about our body....so when someone is feeling it's time for them to get healthy and get into fitness I would encourage them to do so. They will be so happy they did. It is a great feeling to see yourself in the mirror and see results. Makes you happy. Go for it!