Bobby Hanson

When I turned 70 a few years ago, I found myself questioning if it was too late to take control of my health and fitness. Like many in my position, I wondered if meaningful changes were still possible. Weight training was entirely new to me, and the thought of stepping into a gym felt intimidating—an environment I didn’t think was meant for someone my age. However, everything changed when I discovered Vision Personal Training Darlinghurst.

Their approach to healthy aging stood out immediately. It wasn’t about pushing unrealistic goals or fitting into a one-size-fits-all program. Instead, it was positive, encouraging, and tailored to individuals like me who wanted to embrace fitness later in life. Feeling inspired, I decided to take a leap of faith and booked a consultation.

From the moment I walked into the studio, I knew I had made the right choice. Hayden, my trainer, welcomed me warmly, creating an atmosphere of ease and trust. He took the time to listen to my concerns, goals, and even my doubts. What stood out most was his realistic and compassionate approach. Hayden didn’t overwhelm me with lofty promises or intimidating plans; instead, he assured me that change was possible with the right mindset and gradual effort.

We agreed on a four-week trial, which gave me the opportunity to dip my toes into this new world of fitness with no pressure. Knowing I had Hayden and the team’s support gave me the confidence to take on this challenge. For the first time, I felt that fitness wasn’t about my age or past inexperience—it was about moving forward with a plan that worked for me.

Starting this journey has been one of the most rewarding decisions I’ve made. Vision Darlinghurst didn’t just give me the tools to improve my physical fitness—they gave me the confidence to redefine what’s possible at any age. Whether you’re 30 or 70, it’s never too late to start prioritizing your health. All it takes is a willingness to try and the right team to support you along the way.