Carly Mitchell

For years, Carly battled the cycle of takeout dinners and a neglected gym membership. Fatigue and low self-esteem became her turning point, prompting her to seek help at Vision Personal Training Drummoyne.

Carly's trainer Meggan designed a program focused on small, sustainable changes. Portion control was the first step. Personalised meal plans ensured delicious and realistic options, free from restrictive fads.

Then there was the exercise. Light cardio and resistance training built strength and stamina without extreme exertion. Carly found activities she enjoyed, making fitness a sustainable part of her life.

The results were impressive. Carly shed 15kg and discovered a newfound confidence. She now boasts renewed energy and a love for staying active. Carly has now transform into a healthier and happier version of herself!