Daniel Macey

My transformation at Vision Personal Training Kogarah has truly changed my life. Over the past two years, I’ve lost 40kg, a success built on consistency—making it to the gym at least three times a week and staying committed to my macronutrient targets.

My trainer, Kieran O’Grady, was instrumental in my journey. With his support and guidance, I managed to stay on course and push through challenging days. Alongside regular workouts, I prioritized nutrition, ensuring my body received the right balance of macronutrients.

This blend of personalized training with Kieran and disciplined nutrition not only helped me shed the weight but also boosted my energy and confidence. Together, we set realistic goals and tracked my progress, which kept me motivated every step of the way.

Looking back, I feel incredibly proud of what I’ve achieved. My story proves that with dedication, consistency, and the right support, lasting transformation is within reach. The Vision Kogarah team has been essential in helping me reach my goals, and I’m excited to see what lies ahead in my fitness journey.