Ju Li Ng

Working full-time with long hours left me with no time for exercise, leading to significant weight gain from a size 12 to a size 16. In 2021, a routine health check-up revealed multiple red flags, including a fatty liver issue, which served as a wake-up call. I joined the Vision Studio, and since then, I’ve shed over 10kg, dropped to a size 8, and reversed my fatty liver problem. I’m now stronger than I was in my twenties. Despite not being a morning person and needing four alarms for 6 AM classes, my husband calls my transformation a ‘miracle’. Inspired by my journey, he has also joined the Vision family. Completing the 7 Bridges 28KM walk was a proud moment and a testament to my fitness progress. 

I’m incredibly grateful to my trainers, Kieran and Jason, for their commitment to keeping me accountable. They have pushed me to lift weights and achieve personal bests I never thought possible. I also appreciate the community and friends who welcomed me; thanks for the ‘cuppa, chats, and laughter’! I am committed to investing in my future, with the objective of lowering my visceral fat score and maintaining it within the healthy green zone.