Des Kleidon

Des is the perfect example of someone who has fully embraced a healthy lifestyle and fallen in love with the process of self-care! He shows us that not every goal has to be about weight loss.

When Des first started with his trainer, Danielle, in 2022, he set a goal to lose 8kg. After 6 months of hard work and dedication, he achieved that goal. But Des didn’t stop there—he’s now focused on exciting new goals!

His current program is all about maintaining the healthy lifestyle he’s created. His most recent scan shows impressive progress: a 1kg increase in muscle mass, a decrease in visceral fat, and a 2-point boost to his overall health score. His bio age is now 8 years younger than his actual age!

We love seeing Des’s commitment every week—it’s truly inspiring!