Client from Frenchs Forest | Trainer: Amber Jones
![French Forest_Emma James_Jen Hunter](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2024-07/French%20Forest_Emma%20James_Jen%20Hunter.png?itok=zrCEEjGr)
I started my journey a few months ago at Vision PT Frenchs Forest after seeing an ad for a “Fit After 50” program. Going through menopause, it seemed like nothing I did would shift the weight, and it just kept increasing. As I got older, I realized I needed to become more active and pay more attention to my diet for optimum health.
I'm proud to say I'm now close to the goal I set for myself, having lost 8 kilos so far. Bali, here I come! A huge thanks to Amber for her unwavering support, encouragement, and check-ins. She is an amazing PT! Love her!
I now feel fabulous, fitter, and stronger. In addition to my two PT sessions a week, I walk most days, work out in the gym twice a week, and eat healthily most of the time (meal prepping is essential). It’s also okay to have a treat now and then.
Loving my journey with Vision, especially the weight training! It has truly changed my life!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Frenchs Forest Success Stories
![FFs_Emma James](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-09/FFs_Emma%20James.jpg?h=4d2bb55f&itok=c6yA58IO)
![French Forest_Emma James](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-08/French%20Forest_Emma%20James.jpg?h=cda2ada1&itok=TnsUpIL5)
![French Forest_Emma James_after_Vision Studio](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-08/French%20Forest_Emma%20James_after.jpg?h=59963e8f&itok=sYaeb_aq)
![French Forest_Emma James 1](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-06/French%20Forest_Emma%20James%201_before.jpg?itok=-_zKknJs)
![Frenchs-Forest](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/429560718_443429751353196_2804700133539721339_Emma%20James.jpg?h=76a0d665&itok=CMpGJ4yT)
![Millie](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/404978628_666367162241108_662516211947610574__Emma%20James.jpg?h=638b5bd7&itok=izcgKr2b)
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