Kristine Knigge

Since having children I have always struggled with my weight, despite being active, playing sport and watching what I ate. Looking back, I know I really had no idea on proper nutrition and the correct exercise to help keep me fit and healthy. I had been in different gyms over the years, I’d lose weight but would always put it straight back on. I started with Vision when friends of mine who had achieved fantastic weight loss results themselves, encouraged me to join. They looked great and I wanted to be like that too. I was hesitant at first, not knowing what I was in for but I soon discovered after sitting down and talking things through with my trainer Nath, the Vision Program was about learning better habits and to get me longer term success. Knowing that Vision catered on both of these things I started my journey and haven't looked back! I cannot thank my fantastic trainer, Nath, enough, he said he believed in me and taught me to believe in myself and to always have a positive attitude. Of course, there were challenges along the way but having those positive thoughts I believe helped me through these times. I have now lost a total of 10kgs which I never ever dreamed I would. All the trainers and the Vision Engadine community are great. You are surrounded by such positive, friendly and supportive people. It's changed my life.