Mel Carpenter

Mel started with us 9 months ago and has been consistent with her healthy habits from the get-go. As a result, she has lost 17.3kgs, 8 points of visceral fat, and 10cm from her waist measurement. Mel achieved these results by working with her trainer, Bruna, on shifting her mindset and implementing long-lasting, sustainable changes. Mel focuses on having 3 high-quality meals per day and is still able to enjoy her social drinks on the weekend. We are so incredibly proud of you, Mel!