L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
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Ruby CarpenterMarch 09, 2025"If you're serious about getting results, this is the gym for you. With accountability, nutrition systems, an amazing app, personalised programming, and an incredible team, you have everything you need... to succeed. The trainers and members create a welcoming, supportive environment that makes every session enjoyable. The trainers are so knowledgeable and go above and beyond to help you reach your goals. Thank you, Vision Mona Vale, for changing my life!See more "
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Carly McDowellNovember 21, 2024"I’ve trained at Vision for many years and love the energy of the staff. Personal training is best for me in terms of my routine, varied schedule, and I always... feel stronger and my best level of fitness. Thanks John and team.See more "
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Vinny TranJuly 12, 2024"Great place and lovely crew! Love it! "
Upcoming group training sessions
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:30 PM |
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Boxing
7:30 AM |
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FLEX
6:30 PM |
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Upcoming studio events

Exercising For Better Health

Eat Your Way To Better Health
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Hamish Green - Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories





Latest articles by our team
Teamwork Makes Your Dream Work
Mona ValeAchieving Health and Fitness Goals
Mona ValeAchieving Change in the Gym
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.
