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Stewed Apples with Greek Yoghurt

Looking for something sweet?
Stewed Apples with Greek Yoghurt
Stewed Apples with Greek Yoghurt
Macros per serve
Carbs: 29.77
Protein: 17.37
Fat: 1.35

Ingredients

1 serving
  • 10g Dried Figs
  • 50g Braeburn Apples 
  • 70g Plain Non-Fat 0% Greek Yoghurt 
  • 1g Cinnamon 
  • 10g Date 
  • 1 Tsp Nutmeg 

Method

  1. Core and roughly chop apples into 5cm size cubes.
  2. Add apple, water, spices, dates and figs to large saucepan.
  3. Heat apple mixture, leaving lid on saucepan so apples are being steamed by the water in the bottom of the pan.
  4. Simmer for 20 mins, mixing regularly to prevent burning. Additional water may be added if needed.
  5. Serve with apple mixture with Greek yoghurt.
Stewed Apples with Greek Yoghurt

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