Vegetable Omelette
Macros per serve
Carbs: 9.05
Protein: 19.63
Fat: 12.53
Ingredients
1 serving- 30g Broccoli
- 50g Low Fat Cottage Cheese
- 2 Whole Eggs (medium)
- 30g Mushrooms
- 2.5g Canola Oil Cooking Spray
- 30g Baby Spinach
- 30g Tomatoes
Method
|
1. Use cooking spray and saute vegetables until soft. Add parsley. 2. Drain excess water. 3. Whisk eggs, water, salt and pepper in a bowl. 4. Return vegetables to pan and pour in egg mixture. Cook for 3 minutes or until omelette has set. 5. Top omelette with cream cheese and fold in half. |
Get inspired by our latest recipes
Snacks
Raspberry Ice Cream
A sweet treat that's even easy to make!
A sweet treat that's even easy to make!
Dinner
Lemon, Honey & Rosemary Lamb Cutlets
Spice up a family favourite.
Spice up a family favourite.
Breakfast
Spinach & Fetta Scrambled Eggs
Treat yourself with this tasty breakfast recipe.
Treat yourself with this tasty breakfast recipe.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.
