Health and Nutrition
Take Control Of Your Health In Your 40s And Beyond
Bangor
Are you 40 or older? Let Vision Personal Training show you how you can take control of your health in a safe and sustainable way.
Melanie Smith
Trainer
Makram Amin
Prahran
I’m losing weight, my nutrition has improved significantly, I’ve gained friends, I’m 1,000 times happier than before!
Health and Nutrition
How to simplify meal planning & meal prep
Bangor
At Vision PT, we know planning is the key to success. In this article, we take you through why meal prep is crucial when it comes to achieving results
Weight Loss
Keep the chocolate in the pantry for good!
Bangor
All of us as the human race have built strong habits, both poor and great. Can we change habits for good?
Antania Monkley
Trainer
Jack Hyslop
Bangor
I joined Vision to kick-start my journey and the results have been phenomenal. I dropped a dress size, and I improved my overall fitness and strength.