Chris Forbes
Client from St Ives
Before
After
Chris had a tough start to the challenge...his Trainer told him he couldn't have alcohol for 9 weeks! However, when he saw the weight falling off him, he knew she was onto something. Chris was nothing but focused from start to finish. He had one goal...to go to Hawaii. Chris followed his training and food plans perfectly. It was the combination of weights, low-moderate intensity cardio and timing of food that gave Chris the perfect plan for success.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
St Ives Success Stories
Our holistic approach to emotions, education, eating and exercise has transformed thousands of people across Australia & New Zealand. Get inspired by the journeys of your latest clients.
Nikki Frankel
Trainer
Christian de Stoop
St Ives
While managing chronic pain, Nikki lost 20kg, is fitter than ever and has never looked back!
Are you our next success story?
Give your goals the greenlight and join us. Book your free consult now.
