Julie Stapleton

I always tried to look after my health and fitness but found that I was not shifting my excess weight and I was stuck in a rut. I wasn’t prepared to put in any extra effort – I love food and I love eating out and trying different cuisines. I thought I was okay but I was basically lying to myself. I actually love early mornings now! I would never have believed it before – I was happy to sleep in when I could. Now I love getting up and exercising early and watching the sun come up at the beach at Run Club. What a beautiful sight!

The thing I like most about Vision PT is the accountability. You set goals and your trainer helps you to achieve them. I couldn’t do it on my own. Trust me, I’ve tried! I have lost over 12kgs, I can now do a 5km run easily without walking at all, I enjoy playing golf s couple of times a week and love a hit of tennis. I also have no aches or pains which I am very happy about, I sleep much better than I did previously and my food and beverage choices have really improved.

I feel healthier and fitter than I did 15 year ago when I was much younger! If you really want to feel fitter and healthier and take charge of your life Vision PT will be there to support you every step of the way. You will amaze yourself in what you can achieve with the help of the dedicated trainers. It is a wonderful community where everyone supports you along with your dreams and achievements.