Client from Mona Vale | Trainer: Jess Tito
Lucy has officially lost 20kgs since starting with us but has achieved so much more then just weight loss. When she started with us Lucy was suffering from low energy, severe joint pain, digestion issues and inflammation due to an autoimmune condition and several health issues. Her initial goals were to be pain free, increase her range of motion, drop some body fat and improve overall health. Since tweaking a few things and focusing on her nutrition and training Lucy has done a complete 180!
She has lost 20kg, has increased her strength and fitness dramatically, has full range of motion, has reduced inflammation, increased confidence and is pain free! We are so proud of her and she is such an inspiration. Lucy works full time and studies full time. This just goes to show if you prioritise your health nothing can get in your way. Amazing work legend we cannot wait to see what else you achieve!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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