Client from Mona Vale | Trainer: Jess Tito
A huge congratulations to our long term member Polly who has been on fire with her health and fitness lately. Polly has:
✅Dropped 30cm from her measurements 📏
✅Dropped 6.6% body fat
✅Lost 5 points of visceral fat
✅Increase health score by 11%
Polly has achieved these incredible results by tweaking a few of her daily habits. She has been attending her personal training sessions as well as group training weekly. Polly has been diligent with tracking her nutrition intake and hitting her daily step target. Not to mention she achieved all of this while running a business and being a busy mum to 3 kids. Amazing work Polly! We are so proud of your consistency and dedication.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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