Reya Alex

I always felt disappointed when trying on dresses while shopping because of the size issues which affected my confidence. I was lacking energy and had a bad relationship with food, it was my way to manage stress. I tried different things before Vision to get into a healthy routine, but I was not consistent. I lacked motivation and knowledge of what to do.

I learnt lot of things with Vison, the most important one is that if I put in the effort, do the right exercise, have the right nutrition and the right guidance, you can achieve whatever health goals you have. One of the benefits from Vison PT is the education they provide around exercises and nutrition. The biggest benefit for me is their flexibility in PT sessions.

As a shift worker with a full-time job, it is very hard to find time in your schedule, but they make sure that their sessions fit in your schedule.

Vison PT has dedicated PTs who genuinely care for your success and hold you accountable so that you prioritise what you want to achieve which means better results in both your health and life overall. Go for it if you want to see the change in yourself, you won’t regret it!