Macros per serve
Carbs: 4.83
Protein: 29.38
Fat: 1.86
Ingredients
4 servings- 5g Wholegrain Mustard
- 10ml Organic Apple Cider Vinegar
- 5g Molasses
- 500g Chicken Breast Meat
- 2g Red or Cayenne Pepper
- 2g Paprika
- 1 Tbsp Worcestershire Sauce
- 5g Orange Peel
- 5g Orange Marmalade
- 75g Tomato Sauce
Method
- Whisk together tomato sauce, marmalade, orange juice, vinegar, molasses, Worcestershire sauce, mustard, sweet paprika and cayenne pepper.
- Bring mixture to boil over medium heat, then simmer for 5 mins until reduced slightly.
- Grill chicken on BBQ for 15 mins brushing each side with marinade as it cooks.
- Remove from heat and serve with remaining sauce drizzled over chicken. Serve this dish with a green garden salad.

Get inspired by our latest recipes


Snacks
Snickers Brownie Mousse Ice Cream
A dessert you won't feel guilty about!
A dessert you won't feel guilty about!

Snacks
Raspberry Ice Cream
A sweet treat that's even easy to make!
A sweet treat that's even easy to make!

Lunch
Watermelon, Feta & Black Olive Salad
A refreshing, healthy summer salad just in time for Christmas!
A refreshing, healthy summer salad just in time for Christmas!

Dinner
Mountain Bread Lasagne
A hearty winter warmer the whole family will love.
A hearty winter warmer the whole family will love.

Lunch
Broccoli Salad with Ranch Dressing
A summer salad guaranteed to get your guests talking.
A summer salad guaranteed to get your guests talking.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.