Greg Russell

My path to losing weight and improving fitness started with my son telling me that I was fat and that he would join Vision with me, if I would go. Sam didn't need to lose weight, so his targets were different to mine. I am now 16kgs lighter than 12 months ago. The journey has had its ups and downs but the Vision program provides focus, accountability and guidance.

Although I may not have been a perfect case study for tracking food and reaching green in macro's, the biggest outcome is the refocus and consciousness of daily input (food and types of food) and output i.e. exercise. Alex has been great to work with as have the rest of the team. It's a great program and it clearly works!