Lisa Godkin

At my biggest I was 123.6kgs, I struggled to work as my knees and ankles were giving way and I never had any energy.  I'm a single mum with 3 kids- 3, 6 & 9 and keeping up with them was impossible especially with my 6yr old as she has autism so she definitely keeps me on my toes.  I made a huge decision to have a gastric sleeve in June 2017 which helped me lose a lot of my weight.  I started to exercise and explore healthier food options, for things I never thought I would eat but now love.  When I contacted Vision, my weight had plateaued and I knew I needed to take my health to the next level but had no idea how to do it. 

After working with Elliot on the right intake and balance in food, showing me the correct ways to build strength and muscle I've lost another 10kg!  My strength is at an all new level and I'm using muscles I never knew existed.  I used to sit in front of the TV with my kids but now we are at the park, beach or pool and we very rarely sit at home.  The best bit is I can now run faster than all of them!

My 9 year old weighs 44kg- I've lost more than her entire weight, that's pretty awesome when you think of it like that.