Ryan Key

Ryan started his journey at Vision Personal Training in 2022 with a clear focus: to lose weight and build muscle. His dedication has led to a remarkable transformation—he’s gained over 10kg of lean muscle, reduced his body fat percentage to an impressive 13%, and lowered his visceral fat from 13 to 8.

Now in peak physical condition, Ryan thrives in Hyrox events, constantly pushing his limits. His ambition to compete in more challenges and make a name for himself in the Hyrox industry reflects his drive for continuous growth.

But beyond his personal fitness achievements, Ryan shines as an inspiring husband and father. His journey is a testament to perseverance, proving that with dedication, passion, and heart, anything is possible. We look forward to celebrating more of your future accomplishments!