Tom Cutbush

Having walked in here with severe neck pain, moderate back pain a lack of mobility and flexibility also never to have set foot in a gym.

Tom's progress has been inspirational - ''I don't see my sessions as a chore, I know it helps me with everyday functionality and I just see it as part of my routine''

3 years later and counting Tom is pain free and has increased his mobility and flexibility vastly through commitment to his weekly 3 PT sessions having never actually missed a scheduled session.

We have focused on strengthening Tom's glutes, lower back and hips to move a lot more freely through different planes of movement that were previously a big struggle.

Tom also travels to Europe for work 6-10 times a year for 1-2 week periods and now has the confidence in his strength, mobility and flexibility to do a pre-set program whilst he is away for work.