Ashton Waugh

Despite his sedentary office job, Ashton was determined to transform his health and physique. With our guidance and support, Ashton lost an impressive 6kg in his first few months and a further 8.3kg in our Lean for Life Challenge.

Ashton did all this while still enjoying a social life and a few drinks, all while embracing our holistic approach to fitness.

Ashton incorporated all the key elements that we focus on here at Vision, including regular exercise, a focus on nutrition, and accountability through regular check-ins with his coach.

Not only has Ashton improved his shape but importantly, his metabolism for a long-term result. ✅

Our winners demonstrate the power of having a well-defined, tailored plan, staying committed to it and believing in the process!

Thank you to all of our Lean for Life challenge participants and all the superstars who stayed committed with us during #LeanforLife

Consistency over time = long term results.