Ben Xuereb

Ben’s discipline in achieving his weight loss is truly admirable. It takes a combination of consistent effort and determination to reach such a milestone.

Investing in a personal trainer helped Ben to understand food and what his body needed, gaining insight into his overall nutritional intake, helping him make informed choices. Additionally, tracking his food helped to identify patterns, triggers, and emotional eating habits.

Consistency and perseverance are key in any lifestyle transformation.

Travelling interstate for work almost weekly, having the support of a personal trainer for accountability and to identify barriers to exercise and diet has been instrumental in Ben working to overcome these barriers, it was a game-changer.

We are extremely proud of your commitment to a healthier lifestyle.