Personal training provides you with the motivation and focus a gym can't. Get in contact with us today at Vision Personal Training to get started.

At Vision PT, we know dining out can be challenging when you're tracking your food. Let us show you our top menus in Surry Hills, NSW.

Here at Vision, we are about long-term, sustainable weight loss. In this Vision PT article we share our eight weight loss tips for success.

We know reading food labels can cause confusion. Let Vision PT show you how you can master reading food labels when walking through the supermarket.

We have eaten our way up and down Ponsonby Road and can recommend the following menu items as good options.

In a perfect world, we would have time for everything. In this Vision Personal Training article we share seven fat loss tips for busy people.

You open one eye and look around to see it’s still dark. You sneak an arm out from the clutches of the blankets to check the time.

In this Vision Personal Training article we share the importance of setting personal goals in your health and fitness journey. Click here to read more

Do you get enough fibre? In this Vision Personal Training article, we discuss the importance of fibre, why you need it and its effects on the body.

Did you know that protein assists fat loss? Let the experts at Vision PT show you why protein is your best friend when looking to burn fat.