Fitness and Training
The Life of a Group Exercise Convertee
Wahroonga
Exercise made fun, gets done! Read more on how group training at Vision PT might just be what you're looking for. Read more here.
Weight Loss
Boost Your Energy Levels
Mona Vale
Finding yourself getting tired and lethargic earlier in the day than you should be? Let us show you how you can boost your energy levels each day.
Weight Loss
Navigating Eating Out
Southport
Sticking to your macros can be challenging, especially when dining out. Let our experts at Vision PT help you navigate dining out without missing out.
Fitness and Training
10 Reasons Why a Personal Trainer is Essential
Blackburn
At Vision PT, health and fitness is our specialty and we want to help you! Here are 10 reasons why we think a Personal Trainer is essential.
Fitness and Training
Michael Buckthorpe 2019 Stretch Goal
Hawthorn
Read about how the Vision Hawthorn trainer Michael Buckthorpe set "Stretch Goals". Goals that managed to push him physically and mentally.
Health and Nutrition
Are you a good or BAD influence?
Bundall
Do you ever think about what influence you have on those around you? Let us help you discover the impact you have on those within your social circle.
Weight Loss
Are YOU an Emotional Eater? How to Break the Habit!
Prahran
Do you find that you reach for the pantry when you are having a moment? Let Vision PT show you how you can break the habit of emotional eating.