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Building our knowledge on how to achieve and maintain a healthy lifestyle is so important. New ideas, or simply a refresher, our industry leading Personal Trainers are a wealth of knowledge on all aspects of nutrition, training weight loss and overall wellbeing.
Weight Loss
Learn how to lose the weight and keep it off for life, and why you need a plan for both!
Health & Nutrition
Everything from understanding your macronutrients through to the importance of rest and recovery on your journey.
Fitness & Training
Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Fitness and Training
9 Reasons Why You Should Use Vision Virtual Training Each Day
Your accountability buddy, conveniently in your own pocket! Let Vision Personal Training give you 9 reasons why you should utilise the MyVision App. - Fitness and Training
VVT MORE THAN JUST A FOOD DIARY
Here at Vision PT, we know Clients who track their food achieve the best results. Check out our MyVision app for more information! - Fitness and Training
How to be a fitness ‘Goal Getter’
At Vision PT, we know how important goal setting is to achieve results. Let us help guide you to long lasting change. Get in touch today. - Fitness and Training
Unity in Community
An important part of Vision PT is our commitment to building community. This is truly something we are proud of. Find out more here. - Fitness and Training
Why Women Need to Weight Train
We know how important weight training is for everyone including females. Discover how weight training can assist your health and well-being. - Fitness and Training
We are all runners some just run faster than others. I have never met a fake runner
The thought of running can be daunting, but it doesn't have to be! At Vision PT, we know running is for everyone, let us show you why. - Fitness and Training
Tips For The Upcoming Running Season
The running season is always just around the corner. Let Vision PT share our best top tips and tricks to having a successful running season.
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