Expert Articles

Here at Vision PT we love to hear from you. Have a read to hear some top tips for success from some of your fellow Vision PT clients - Series 2

Having only started training for and racing triathlon in 2015, at what can only be described as rudimentary level, standing in the start pen on the beach, looking out over the Mediterranean Sea in Nice, France, minutes away from beginning my race at the Ironman 70.3 World Championships was a surreal experience. The buzz and nervous energy amongst my fellow competitors in that pen was palpable but all I felt was a warm sense of calm and pride at just being there. Today was a celebration of all the hard work I've put in over the last 4 years and I was just so happy to be there. I was ready to go. 

Here at Vision PT we love to hear from you. Have a read to hear some top tips for success from some of your fellow Vision PT clients - Series 1

We have health and fitness goals but do you have a stretch goal? Let Vision PT open your eyes to having a stretching goal and how it can help.

We have fitness goals but do you have a stretch goal? Let Vision PT's Alex Anasson open your eyes to having a stretching goal and how it can help.

Having a stretching goal is a great way to incorporate it into your routine so you don't forget!

What is powerlifting? In this Vision Personal Training article we delve into all things powerlifting. Click here to read more.

We know how hard it is to get motivated during the cold months of Winter. Let us show you 5 simple tips for staying motivated during winter.

Maybe you'd like to enter a short fun run or a more serious challenge like a half-Marathon, or would like to upgrade from walking to running in your next City2Surf? You want to challenge yourself and see what you can do when you really set your mind to something!