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Expert Articles
- Fitness and Training
Exercise Benefits For Pregnancy – Pre-natal
Bondi JunctionPrenatal exercises when trying to fall pregnant can bring many benefits. Find out more by this article by Vision Personal Training. - Fitness and Training
Benefits Of Training Throughout Pregnancy
Rose BayWhen pregnant there are many benefits associated with exercising. Let our expert Vision Personal Trainers show you. - Fitness and Training
Did you know?
PyrmontDid you know? Read this article by Vision Personal Training to find out some interesting and surprising facts about health and fitness. - Fitness and Training
Group training sessions
PyrmontRead this article to find out how group exercise offers a variety of benefits, some that you may miss out on if you work out on your own in the gym. - Fitness and Training
A Quick Word on Group Training
PyrmontMotivation can present itself in many different forms. Let Vision PT show you how group training sessions are a great way to spark motivation. - Fitness and Training
Six tips for a great Mini Mos
Participating in the mini-mos? At Vision PT, we've got the tips you need to have a great race day. Read more here. - Fitness and Training
9 Reasons Why You Should Use Vision Virtual Training Each Day
Your accountability buddy, conveniently in your own pocket! Let Vision Personal Training give you 9 reasons why you should utilise the MyVision App. - Fitness and Training
VVT MORE THAN JUST A FOOD DIARY
Here at Vision PT, we know Clients who track their food achieve the best results. Check out our MyVision app for more information! - Fitness and Training
How to be a fitness ‘Goal Getter’
At Vision PT, we know how important goal setting is to achieve results. Let us help guide you to long lasting change. Get in touch today.
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