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Weight Loss
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Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Weight Loss
Holidays weight gain is NOT inevitable
BundallOne of the issues with this time of the year is that people put on weight and think that it is inevitable. I for one believe that you should be able to enjoy yourself and the people close to you without destroying all the good work you have done to get to this point. - Weight Loss
How Many Drinks Can I Have?
We know it's important to maintain a social life, so if you're on a weight loss journey how many alcoholic drinks should you really be having? - Weight Loss
Setting Our Kids Up To Be Fit And Healthy
GymeaLet Vision PT teach you the important health and fitness lessons that you can pass onto your kids. - Weight Loss
Navigating the silly season
SouthportNavigating the silly season can be a challenge. Let our experts at Vision Personal Training show you how to manage the silly season and stay on track. - Weight Loss
Your best training buddy
StanmoreWho or what is your best training buddy? Let the experts at Vision Personal Training share with you the best training buddy you need. Read more here. - Weight Loss
The Benefits Of Boxing
North SydneyLooking to change up your cardio? Let Vision Personal Training show you the benefits of boxing and how you can get involved. - Weight Loss
How To Get Into The Fat Burning Zone
DrummoyneWanting to burn fat? Let the experts at Vision Personal Training show you how to get into the fat burning zone for best results. Read here. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 5
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 5. Click here to read on. - Weight Loss
Meet The Runners Taking On New York Marathon! Part 2
HawthornIn this Vision Personal Training article we meet the runners taking on the New York Marathon - Part 2. Click here to read on.
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