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Weight Loss
Learn how to lose the weight and keep it off for life, and why you need a plan for both!
Health & Nutrition
Everything from understanding your macronutrients through to the importance of rest and recovery on your journey.
Fitness & Training
Learn about weight training and it’s benefits or even tips and tricks for your first running event.
Expert Articles
- Weight Loss
Vision Ponsonby's Dining Out Guide
PonsonbyWe have eaten our way up and down Ponsonby Road and can recommend the following menu items as good options. - Weight Loss
7 Fat loss tips for busy people
PyrmontIn a perfect world, we would have time for everything. In this Vision Personal Training article we share seven fat loss tips for busy people. - Weight Loss
The effects of staying in B.E.D.
EngadineYou open one eye and look around to see it’s still dark. You sneak an arm out from the clutches of the blankets to check the time. - Weight Loss
Protein And Fat Loss - The Real Reasons Protein Is Your Friend!
MosmanDid you know that protein assists fat loss? Let the experts at Vision PT show you why protein is your best friend when looking to burn fat. - Weight Loss
Ann Gent Client of the Month May 2015
MosmanAt Vision PT, we love to shout out our successful clients from the rooftops! Read this article about our Client of the Month from May 2015. - Weight Loss
Bouncing back from a Binge
PrahranWe all over-indulge from time to time. Let Vision PT show you that it's important to recognise a binge and how to bounce back to get back on track. - Weight Loss
It's The Journey Not Just The Destination
Clarence StreetWhy it's not about the destination. Let our experts at Vision Personal Training show you why the journey is the key to your success. - Weight Loss
4 Tips To Improve Your Circle Of Influence
Clarence StreetThey say you are the average of the five people you spend the most time with. Let Vision PT show you 4 tips to improve your circle of influence. - Weight Loss
3 Ways To Avoid Falling Into The Trap Of Comparing Yourself To Others
Clarence StreetThey say comparison is the thief of joy. In this Vision PT article we share 3 ways to avoid falling into the trap of comparing yourself to others.
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